Different Kinds of Ergonomic Chairs
Ergonomic chairs come in many different styles and designs these days, one of which is the exercise ball chair. As the name implies, it is a ball, which is large enough to support the user and can be used effectively as a desk chair or computer chair. The primary advantage to this type of ergonomic chair is that it encourages movement and active sitting. The user has to bounce slightly to maintain balance and posture and this keeps the legs moving, which in turn stimulates circulation and keeps muscles busy, resulting in lower stress and fatigue. Slouching is difficult while sitting on the exercise ball chair, and the positioning needed to stay on the ball automatically improves posture. The ball is available in different sizes to accommodate the various heights of individual users.
