Green Tea and Hormone Related Cancers
Many cancers are preventable by making lifestyle changes. For example, 80% of all cases of lung cancer occur in those who smoke. And, most cases of skin cancer, which is the most common form of cancer, could be prevented by protecting yourself from the sun. Many other cancers can be prevented by maintaining a healthy lifestyle; maintaining a normal weight, getting regular exercise and eating healthy foods. Green tea is simple to add to your diet. It’s inexpensive and available in many forms. help menopausal women review You can brew your own from loose tea or teabags, or you can buy already bottled green tea. Green tea is just as healthy whether you enjoy it hot or iced, and retains its healthy benefits even when you add milk.
