women & vitamins
Do women need upplements?
Have you ever walked past your local health shop, thinking you’d like to go in, but were unsure what to ask for and didn’t so as not to look foolish?Each woman will have different health concerns depending on her age, health history, and genetics. In addition to meeting general nutrient needs, women may have specific concerns such as osteoporosis, PMS, heart disease, iron levels, and pregnancy. For a comprehensive look at women’s health and how supplements might help, see the Women’s Health Center.I hope this helps, it really helped me when I needed it, there is a lot of good information there!
